4 Stronger Squat Exercises

01strongsquat I'm not an incredible squatter. On a  spectrum of squatting proficiency, I'd

By Todd Bumgardner |

Accelerate Gains by Overreaching

0p Several months ago, Dr. Mike Roussell wrote

The 600 Pound Deadlift Textbook

Benni-Magnusson-1 I've spent a big chunk of my life getting    schooled by the h

By Todd Bumgardner |

Reaching Your Potential in the Big 3

4-11-09_Squat_046001 Sorry to burst your bubble, but moving big weights isn't

By Todd Bumgardner |

15 Commandments for the Big 3 Lifts

74-pisarenko There's nothing like a Biblical allusion to make a topic feel important.    H

By Todd Bumgardner |

Half-Pulls – Not Half-Assed

01boyonka "Do it right or you'll get a boot in your arse!" That's what grandpa used to say when

By Todd Bumgardner |